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LINKS & RESOURCES MENTIONED: ► Get my FREE GLP-1 Meal Planning Cheat Sheet: ► Check out my GLP-1 Shopping List with my must-have items: ► Private FB group for GLP-1 Support: ► Oprah article about her weight loss: ► Podcast episode about GLP-1 usage in perimenopause with discussion of how it may reduce chronic inflammation: ► My favorite Kale Berry Smoothie recipe that I drink every morning: ► ALWAYS IN MY KITCHEN: The Quick & Easy Healthy Cookbook: 125 Delicious Recipes Ready in 30 Minutes or Less: The Healthy Meal Prep Instant Pot® Cookbook: ► LET’S STAY CONNECTED! ⊹ Subscribe: ⊹ Website: ⊹ IG: ⊹ FB: ⊹ Pinterest: #glp1 #weightloss #perimenopause #pcos Carrie Forrest is the creator of the popular blog, Clean Eating Kitchen, where she shares healthy recipes and tips. Carrie’s goal is to inspire other women to take control over their health, with a focus on holistic and natural healing. Carrie has master’s degrees in both business and public health (nutrition). 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Aired: May 12, 2025
