Guest Suggestion Form: -------------- Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are his personal views. We do not intent to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. Our goal is to provide information to help audience make informed choices. -------------- Order 'Build, Don't Talk' (in English) here: Order 'Build Don't Talk' (in Hindi) here: -------------- Follow Our Whatsapp Channel: -------------- Subscribe To Our Other YouTube Channels:- 🎧 Stream Figuring Out episodes on Spotify: 📺 Watch Figuring Out episodes on YouTube: --------------- Timestamps: 00:00 - Intro 03:03 - How He Became a Dietitian 05:39 - His Views on Homeopathy 11:14 - Why Homeopathy Medicines Work 14:44 - Importance of a Healthy Diet 18:14 - Lifestyle Habits That Cause Diseases 21:03 - Usage and Legalization of We*d 30:33 - Habits with Tea and Water 32:04 - His Views on Energy Drinks and Caffeine 34:25 - Why Average Indians Have Potbellies 38:04 - Diabetes and Autoimmune Diseases 42:26 - How to Manage Bloating and Acidity 47:13 - Myths About Water 49:37 - His Views on Supplements 55:36 - Difference Between Dietitian and Nutritionist 56:46 - Top 5 Healthy Indian Dishes 59:10 - His Views on Mental Health 1:04:24 - Raj on Therapy 1:06:05 - Closing Thoughts 1:06:24 - Outro ------------- My gear for shooting this video: Canon EOS 200D II 24.1MP DSLR Camera: Canon EF50MM F/1.8 STM Lens: Canon EF-S 18-55mm f/3.5-5.6: Yunteng Aluminium Tripod (Vct-690, Black): Zoom H6 All Black (2020 Version): Shure SM7B Cardioid Vocal Dynamic Microphone: ---------- In today’s episode of Figuring Out, we have Dr. Umesh Wadhavani, Lifestyle Medicine Practitioner and Founder of The Simply Wellness, in conversation with Raj Shamani. 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Aired: May 13, 2025
