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Caveat: Some people's DNA, because of living/reproducing for millennia in Northern climes will not be able to eat too many veggies without the carb count slowing their weight loss, and perhaps even causing inflammation. If your ancestors spent the majority of their time on this planet above 45 degrees Latitude, then it is likely you won't be able to eat as much veg as you want without stalling... PROPER HUMAN DIET guidebook (free): [scroll down] Salt your veggies with my Fav Salt: ----- Join me and let's optimize your health! ----- Join Dr Berry's Private Community & get your questions answered! ▶ Get Dr Berry's Best-Selling Book: LIES MY DOCTOR TOLD ME 📕--▶ Get ANY Lab Test Done: Get Your 23&Me DNA Testing: FACEBOOK: INSTAGRAM: TWITTER: We finally found a Meal Plan worth recommending to you! Click here: Subscribe now so you don't miss a video here Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in rural Tennessee for 20 years, having seen over 25,000 patients in his career so far. Consult your doctor. Don't use this video as medical advice. For Collaborations please email me : [email protected] Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Although all measures are taken to ensure that the contents of the YouTube channel is accurate and up-to-date, all information contained on it is provided ‘as is’. 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Aired: May 11, 2025
