SUBSCRIBE for weekly episodes + more: Complete Transcript: While CBD is all the rage right now, there is still a lot of misinformation surrounding it. My guest today is here to clear up some of the common confusions relating to CBD and hemp. Gretchen Lidicker is a scientist, journalist, and the health editor at mindbodygreen.com. She has a masters in physiology and biophysics with a concentration in complementary and alternative medicine from Georgetown University and has worked on the academic and clinical side of integrative medicine for many years. Today, we'll be talking more about CBD to help answer some of your questions and hopefully remove some of the mystery surrounding it and its products. SHOW NOTES: • Some CBD and hemp basics. • How do you know that you are purchasing a good quality CBD product? What to look for. • CBD used in skincare products. • Is CBD just a fad? • Best way to consume CBD. LINKS DISCUSSED IN THIS EPISODE: • Find Gretchen online - • CBD Oil Everyday Secrets: A Lifestyle Guide To Hemp-Derived Health & Wellness - • Magnesium Everyday Secrets: A Lifestyle Guide To Magnesium Oil, Epsom Salts, And Nature's Relaxation Mineral - • Follow Gretchen on Instagram - _________________ ABOUT JENNIFER FUGO, MS, CNS: Jennifer Fugo, MS, LDN, CNS is a clinical nutritionist empowering women who’ve been failed by conventional medicine to beat chronic skin and unending gut challenges. Because she’s overcome a long history of gut issues and eczema, Jennifer has empathy and insight to help her clients discover missing pieces and create doable integrative plans. She holds a Master’s degree in Human Nutrition from the University of Bridgeport and is a Licensed Dietitian-Nutritionist and Certified Nutrition Specialist. Her work has been featured on Dr. Oz, Reuters, Yahoo!, CNN, and many podcasts and summits. 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Aired: May 12, 2025
