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CHOLESTEROL: Cholesterol is essential for making many critical hormones, including the stress hormone cortisol. It assists with adrenal glands function. Cholesterol is also used to make the sex hormones testosterone, progesterone, and estrogen. The liver also uses cholesterol to make bile, a fluid that plays a vital role in the processing and digestion of fats. Medical study links found on our website. WHY YOU NEED IT: Cholesterol serves three main purposes: 1. It aids in the production of sex hormones. 2. It's a building block for human tissues. 3. It assists in bile production in the liver. Additionally, your brain requires Cholesterol to function. Its main function is to maintain the integrity and fluidity of cell membranes and serves as a precursor for the synthesis of vital substances including hormones, bile acids, and vitamin D. TYPES: There are 3 TYPES of Cholesterol. HDL, Non-HDL, and LDL. A balanced HDL Level = 40. Levels of Non-HDL = less than 130. 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